What Can Be The Damage From Not Having Breakfast In The Morning - healthifyhindi

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7/16/2018

What Can Be The Damage From Not Having Breakfast In The Morning

What Can Be The Damage From Not Having Breakfast In The Morning .

           We do not have breakfast in the morning to rotate our weight.Many times we do not have breakfast because of not having breakfast.Do we know what is causing harm? Let us tell you.

 
            01.By not having breakfast in the morning and having breakfast from a lot of time, weight gain.
02. By not having breakfast, you will not be able to stay fresh throughout the day and you will get laziness in your body.
03. Breakfast works like a gasoline, such as a car that needs petrol. Such a body needs breakfast.
04If you want your hair not to fall, you should have breakfast in the morning.
05. Those who do not eat breakfast in the morning often have acidity problems.
06People who do not have breakfast and have breakfast are likely to have diabetes.
07. People who do not have breakfast in the morning can not escape from ulcers.
08. Leaving breakfast in the morning is not good for health.
09. Breakfast must be done by 8 o'clock in the morning.
10. Breakfast should not be taken after breakfast time has passed.    
 
                  Therefore, we request you to have breakfast by 8 o'clock every day, this will keep your health very good.Breakfast is a very good habit in the morning.
 
           How much of our negligence does harm us? If you do not have breakfast in the morning then start doing it today.

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